Elements Boutique Resort & Spa

Body & Soul fitness centre benefits from the largest fitness centre in the south of the island: a 150sqm fitness hall with modern professional equipment chosen to give a good balanced workout.

Our friendly fitness instructors are on hand to aid in your workout.

Body & Soul offers a range of in-house yoga classes. Yoga is proven to reduce stress while increasing strength, balance, flexibility and overall well-being.

Join in on one of our beginners' classes or, for the yoga enthusiast, more advanced classes are available – so why not join in Private one-on-one tuition is also available (subject to request). 

We provide simple route guides that can be worn whilst jogging or walking in all apartments/villas and our fitness club. This allows you to stay fit and healthy whilst enjoying the rustic natural surroundings of Koh Samui's “ Virgin Coast ”.

Mountain bicycles are available at our resort for those wishing simply to explore the local surroundings or for those more adventurous wanting to tour the island whilst getting some healthy exercise in the process.

Swimming is the most complete kind of exercise known, using muscles which many people don’t even know about. The many swimming pools at Elements Boutique Resort & Spa are all filtered using chlorine-free PuraPool® water filtering systems, to ensure you can enjoy your swimming experience without the hazards and problems associated with chemical systems.

Freshen up in our in-house sauna and steam rooms.

Saunas and steam rooms have been used by many different cultures in world history to help eject toxins and illnesses, which in turn helps to maintain a better standard of physical and mental health.