Napasai Beach Resort & Villas

• Boutique and Gift Shop
• Fitness room
• Library
• Private Beach
• Two tennis courts
• Beach sport facilities
• Laundry and dry cleaning
• Baby sitting
• Taxis and Rental Cars
• Tour & travel desk
• Airport transfer arrangements
• Facsimile & photocopier
• Mail and Postage Services
• Business Center with free internet access
• Doctors on call
• Babysitting Service

The spectacular range of accommodation includes thirty-four Sea View Cottages, eleven Beachfront Cottages, eight Garden Cottage Suites, two exclusive Beachfront Cottage Suites with direct access to the beach and fourteen private villas (also available for purchase) all decorated in contemporary Thai design. 

Napasai features a beautiful horizon edge freshwater pool that appears to flow onto the turquoise sea. A children’s pool is also available. The pools are surrounded by the beautiful gardens which have on show bougainvillea, frangipani, coconut palms and cashew trees, jackfruit and mango. 

Nestled in a peaceful sanctuary, surrounded by wonderful flora, the Spa at Napasai is a sanctuary of serenity and natural beauty for those seeking to relax and restore body and mind.

The Spa offers a wide range of relaxing treatments, massages and indulgences, rooted in Thai traditional medicine, local herbs and Oriental philosophies. Inspired by an Asian healing philosophy, Napasai Spa's holistic treatments use a combination of natural ingredients such as tropical fruits and flowers to balance physical and psychological wellbeing and Pala Energy body massage to encourage energy flow.

Guests at the Cottage Suites may indulge in these treatments in the privacy of their own rooms (some of the treatments cannot be prepared in the room).

At Napasai we offer a wide range of activities and exercises to promote wellbeing and fitness whilst working in harmony with the local surroundings.

Yoga

Regular yoga exercises strengthen and stretch the body and improve circulation, respiration and digestion. The nervous system is both calmed and invigorated and the brain enters a new dimension of concentration and focus, sharpening mental faculties. Yoga is a holistic practice that can be integrated into daily life and may be practiced by anyone.

Through its meditation methods yoga treats nervous system disorders, emotional tension and psychological difficulties from stress to psychosis. Asana promotes physical health and longevity by balancing the muscles in relationship to each other and relative to their appropriate function. Benefits include:

• Managing the health and integrity of the joints and spine; managing the energetic system of the body
• Relaxing, strengthening, stretching and energizing the body
• Toning and nourishing every bodily system including glandular, nervous, cardiovascular and digestive
• Cleansing and nourishing the body on every level
• Bringing body problems to light and often correcting them
• Providing a system of energy patterns that, when fit onto the body, can prescriptively change the body’s energy flow

Prenatal Yoga

Asanas practiced during pregnancy are designed to keep the expectant mother healthy, avoiding much of the usual discomfort associated with pregnancy (vomiting, morning sickness, constipation, swelling, headache, and so on). Asanas aid in proper digestion, circulation, and facilitate easy breathing. Prenatal asanas have been carefully selected to ensure that the baby is given maximum room for its free movement and growth in the mother’s womb. They have also been chosen with the goal of facilitating a natural and easy delivery.

These postures are modified versions of the classical ones, specially adapted to pregnancy. To facilitate easy delivery, some asanas may be practiced even until late in pregnancy. This strengthens the abdomen. The whole nervous system becomes relaxed. Pranayama (breath control) during pregnancy is mainly intended to remove fatigue, nervous tension and to eliminate toxins. The baby will particularly enjoy it, since it gives it more space in the womb. Very often, the baby moves while mum is doing pranayama!

Tai Chi

The Chinese art of Tai Chi has been used in conditioning the body and mind to promote harmony for thousands of years. The movement forms are ideal for developing strength, suppleness, internal healing and stamina, and have also been shown to be effective in reducing high blood pressure. This ancient art form is a magnificent way to connect with our energy flow. 

Tennis

Exercise outdoors in the fresh air! A game of tennis is a great cardiovascular workout and a fantastic activity for beginners and advanced players alike. You can have a hit just for fun, or play a proper game. The tennis coach will help guest who want to improve the technique and gain experience. Tennis lesson is available by reservation only.